August 22, 2019   

 

I had the pleasure of receiving counselling and care from Jennifer with the specific goal of treating chronic insomnia which I have dealt with for the majority of my life. Jennifer was referred to me by an M.D who is a member of the American Board of Sleep Members. We live in separate cities, so the method of delivery and counsel was through phone conversations only. I found that the program she helped me through was effectively delivered via long distance, and feel the tools given to me have been very useful and have given me hope for the future. The program was introduced to me over a period of time consisting of 5 sessions. Having the opportunity to work through the program with her over long distance I was not forced to take days off work and saved me time and money while doing so. The program Jennifer has structured for me has given me the tools to deal with my insomnia and a plan of attack for dealing with the chronic issue I face every night. I have noticed a change in my sleeping habits, mood, and perspective on the way I approach sleep. Most importantly, I have more confidence and hope for the future with my insomnia.

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Jack Lesnik