Professional Development Opportunities
We live in a world that continually demands more so we attempt to operate 24/7. “What to do”? I am offering you another way to work and live that works with your brain. If we learn how to work with our brain we can be more focused, productive and calmer under pressure while maintaining our energy and balance. The results can range from an increase in creativity, positivity, passion, and innovative solutions while creating an emotional intelligent culture. Topics: Know your limits, Working with your Brain, Insights & Mindsets, Emotional Resiliency, Avoiding Derailment and Time & Decisions.
Working with your Brain
We worry about creating a financial portfolio then we worry is it balanced, are we receiving dividends. But maybe we need to explore our happiness portfolio. Is our happiness portfolio balanced? Are we making regular deposits?
Happiness is beyond a feeling or a sense of contentment. There are elements that make-up happiness or are more likely to induce that feeling. Happiness is the bigger picture. We need to discover the puzzles pieces that will reveal that picture. In this session we will discuss the research on happiness and the proven elements contributing to happiness and longevity. Where does our attention need to be and what are the practical strategies we need to be implementing?
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It is time to create our happiness portfolio!
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Happiness Portfolio
How can we tap into or strengthen our resilience? Resiliency, the “ability to bounce back”, but what does that “actually” look like in the mist of difficult times. Resiliency is a term that is often used, but the specifics and the “how to guide” are often missing. When you understand the different components of resiliency then the muscle can be enhanced.
Topics: Resiliency & Work, Grief & Resiliency
Strengthening your Resiliency Muscle
We are all leaders, but are we inspiring the people who are following us? in this course you will explore the different facets of an inspiring leader and how to begin to incorporate those practices into your life and organization. How can you inspire people around you to reach their potential?